In 100 g (Grams) of Beef, variety meats and by-products, heart, raw there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beef, variety meats and by-products, heart, raw.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Beef, variety meats and by-products, heart, raw

Beef, variety meats and by-products, heart, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, heart, raw are listed below.

Water	77.11 g	77.11%
Energy (calorie)	112 kcal
Energy (joule)	467 kJ
Protein	17.72 g	17.72%
Total lipid (fat)	3.94 g	3.94%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0.14 g	0.14%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	4.31 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	212 mg	0.21%
Potassium, K	287 mg	0.29%
Sodium, Na	98 mg	0.10%
Zinc, Zn	1.7 mg
Copper, Cu	0.396 mg
Manganese, Mn	0.035 mg
Selenium, Se	21.8 µg
Vitamin C, total ascorbic acid	2 mg

Nutrients in Beef, variety meats and by-products, heart, raw